{"id":531,"date":"2026-09-26T13:06:52","date_gmt":"2026-09-26T13:06:52","guid":{"rendered":"https:\/\/report.studio-curious.com\/courses\/sup-beginner\/"},"modified":"2026-10-16T10:09:30","modified_gmt":"2026-10-16T10:09:30","slug":"sup-debutant","status":"publish","type":"course","link":"https:\/\/www.flagbeach.com\/fr\/cours\/sup\/debutant\/","title":{"rendered":"Cours de SUP d\u00e9butant"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le SUP (stand up paddle) est un super sport pour les jours avec peu ou pas de vent, qui heureusement sont rares ici. Lors de nos sorties SUP, nous t\u2019emmenons dans un joli lagon sur l\u2019\u00eele de Lobos, id\u00e9al pour apprendre ce sport relaxant. D\u00e9part \u00e0 10 h chaque mercredi et samedi (si la m\u00e9t\u00e9o le permet), avec une courte travers\u00e9e en bateau jusqu\u2019\u00e0 l\u2019\u00eele, o\u00f9 la planche t\u2019attend. Nous passons 3 heures \u00e0 pagayer dans les baies et les lagons.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le SUP (stand up paddle) est un super sport pour les jours avec peu ou pas de vent, qui heureusement sont rares ici. Lors de nos sorties SUP, nous t\u2019emmenons dans un joli lagon sur l\u2019\u00eele de Lobos, id\u00e9al pour apprendre ce sport relaxant. D\u00e9part \u00e0 10 h chaque mercredi et samedi (si la m\u00e9t\u00e9o le permet), avec une courte travers\u00e9e en bateau jusqu\u2019\u00e0 l\u2019\u00eele, o\u00f9 la planche t\u2019attend. Nous passons 3 heures \u00e0 pagayer dans les baies et les lagons.<\/p>\n","protected":false},"featured_media":33,"menu_order":0,"template":"","meta":{"fb_rate_id":"sup-beginner","fb_level":"Beginner","fb_days":1,"fb_ratio":"","fb_cert":"","fb_start_time":"","fb_start_location":"","fb_includes":["Assistance en bateau sur l\u2019eau"],"fb_plan":[],"fb_booking_url":"https:\/\/flagbeach.bloowatch.com\/booking\/products\/259266","fb_placeholder":false,"fb_book_form":false,"fb_instructors":[],"footnotes":""},"sport":[59],"class_list":["post-531","course","type-course","status-publish","has-post-thumbnail","hentry","sport-sup"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/course\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/types\/course"}],"version-history":[{"count":1,"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/course\/531\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/course\/531\/revisions\/906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/media\/33"}],"wp:attachment":[{"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"sport","embeddable":true,"href":"https:\/\/www.flagbeach.com\/fr\/wp-json\/wp\/v2\/sport?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}